Ko ngā mahi matua o te hoahoa takai hikareti hou ko te tiaki i ngā hua, te ārai i ngā mahi tinihanga, te whakapaipai me te whakatairanga.
Ko ngā hua, he pai te hoahoa o te takai hikareti, ehara i te mea ka taea anake te tiaki i te kounga katoa o ngā hikareti, engari ka hangaia hoki he pai
Ngā pānga tirohanga, ka whakapiki i te uara tāpiri o ngā hikareti, ā, ka whakarite kia maeneene te hoko o ngā hikareti. I ēnei rā, kāore he pai ki te kore he takai pai.
He rite tonu te mākete ki tētahi ture taketake mō te hokohoko, ā, kua tino whanake haere te takai hikareti i ngā tau tata nei.
He mea tino nui te matapaki i te hoahoa o ngā takai hikareti o ēnei rā.
He kino te tupeka ki te hauora o te tangata, ā, he kino hoki te kai hikareti
He nui ake te pānga ki ngā pēpi me ngā tamariki nohinohi i tō ngā pakeke, ā, e kaha ana te whenua ki te whakatairanga i te whakamutu kai paipa. I runga i ngā whakaritenga whakahaere tupeka, ko ngā putea hikareti hou
Me tino tutuki te hoahoa whakapaipai i ngā ture me ngā whakaritenga
Me mahi ngā kaihoahoa o ngā kete hikareti i ngā mahi whaitake me te whai hua hei tiaki i a rātou anō
Tōhua māramatia te whakatūpato "He kino te kai hikareti ki te hauora" i runga i ngā kete hikareti hei whakanui ake i te hiahia o ngā kaihoko ki te whakamutu i te kai hikareti.
I te mōhio ki ngā tūponotanga hauora, ko te kawenga pāpori tēnei a ngā kaihoahoa o ēnei rā.
Kounga Tuatahi, Haumaru Kua Whakamanahia